03.27.19

Wednesday, March 27,2019

For time:

30-25-20-15-10-5

  • Kettlebell Swings(53,35)(44,26)(35,18)

After Each Round:

  • 25 Sit-ups
  • 50 Double Unders

Today you have a kettlebell swing buy-in to sit-ups and double unders. After each round of swings you will do 25 sit-ups and then 50 double unders. Keep your transition time quick and you will have this one beat.