03.27.19
Wednesday, March 27,2019
For time:
30-25-20-15-10-5
- Kettlebell Swings(53,35)(44,26)(35,18)
After Each Round:
- 25 Sit-ups
- 50 Double Unders
Today you have a kettlebell swing buy-in to sit-ups and double unders. After each round of swings you will do 25 sit-ups and then 50 double unders. Keep your transition time quick and you will have this one beat.