03.05.19
19.2!
Tuesday, March 5, 2019
4 Rounds for time of:
- 21 Deadlifts (135,95)(115,80)(95,65)
- 15 Box Jump Overs (24,20)
- 9 Push Jerks (135,95)
Great job on 19.2! Remember, you have until Thursday to complete it for our Intramural Open. Today’s workout is very much like and Open WOD. Light weight means fast and intense. Have fun!