02.04.19
Monday, February 4, 2019
For time:
- 50 strict pull-ups
- 100 push-ups
- 150 squats
All body weight today! Make your pull-ups as challenging as possible if you don’t have strict ones yet. Break up the push-ups and plow through the squats.
Monday, February 4, 2019
For time:
All body weight today! Make your pull-ups as challenging as possible if you don’t have strict ones yet. Break up the push-ups and plow through the squats.