01.05.19
Saturday, January 5, 2019
For Time:
- Run 1200 meters
Then, 10 rounds of the couplet:
-5 Power Cleans(155,105)(135,95)(115,80)
-10 Push-ups
Then, run 1200 meters
This one starts and finishes with 3 laps. In the middle we have 10 rounds of power cleans and push-ups. Go after it!