12.24.18
Monday, December 24, 2018
5 rounds for time of:
- 400-m run
- 15 Thrusters (75,55)
- 15 Kettlebell Swings(53,35)
***Only 8:30 and 9:30 classes today***
Happy Christmas Eve! In this one, the run distance is relatively short and the weights are light. This should give you the opportunity to really bring some intensity.