12.07.18
Friday, December 7, 2018
5 Rounds for time:
- 15 Hang Power Cleans(135,95)(115,80)(95,65)(75,55)
- 30 Push-ups
The full workout today has a lot of reps. Break up the push-ups early so that you don’t hit that muscle failure wall. Having a strategy going into this will save the day!