11.20.18

Tuesday, November 20, 2018

5 Rounds for time:

  • 400 Meter run
  • 21 Sumo Deadlift High Pulls (75,55)
  • 12 burpees, jumping over the barbell

This is an awesome day before Turkey Day WOD! Super light…Go as hard as you can and keep your rounds about the same time.