05.23.18
Wednesday, May 23, 2018
For Time: (“Half Triple 3”)
- 1500 Meter Row
- 150 Double Unders
- 1.5 Mile Run
This is a half version of what the Regionals athletes will be doing to attempt to secure their spot to the games. With the distances and number lower, we should be able to attack this one a little harder. Bring your best cardio game in!