02.17.18
Saturday, February 17, 2018
For Time:
50 Walking Lunges
25 Chest to Bar Pullups
50 Box Jumps (24,20)
25 Back Extensions
50 Double Unders (50 singles)
25 Ring Dips
50 Toes to Bar (knee raise)(abmat)
25 Pushups
50 Wall Balls (20,14)(14,10)(10,6)
We last did this one on Saturday, March 18, 2017. Check your times from last year and come in to crush it!