11.01.17
Wednesday, November 1, 2017
“No walk Zone”
12 Minute AMRAP:
- 10 Calorie Bike
- 15 Push-ups
- 200 Meter Run
Welcome to November! We have a burner wod in store today. Hit this one hard. It will be over before you know it.
Wednesday, November 1, 2017
“No walk Zone”
12 Minute AMRAP:
Welcome to November! We have a burner wod in store today. Hit this one hard. It will be over before you know it.