10.17.17
The Sumo Deadlift High Pull
Tuesday, October 17, 2017
For Time:
- 25 Sumo Deadlift High Pulls (75,55)(55,35)(35,15)
- 75 Thrusters
- 50 Box Jumps (20)
- 25 Sumo Deadlift High Pulls
- 50 Overhead Squats
- 75 Double Unders
- 25 Sumo Deadlift High Pulls
Today we have a “chipper” style workout. Start at the top and chip your way through. The weight should be very light so that you can really go after it.