9.16.17
Saturday, September 16, 2017
For time:
- 1.5 Mile Run
- 500 Meter Row
- 1.5 Mile Run
This is a rowing version of the “run, swim, run” workout from this year’s CrossFit Games. Test your cardio out against the fittest on earth.
Saturday, September 16, 2017
For time:
This is a rowing version of the “run, swim, run” workout from this year’s CrossFit Games. Test your cardio out against the fittest on earth.