4.28.17
Friday, April 28, 2017
Rolling around
3 Rounds for time:
- 25 Weighted Situps (35,25)
- 50 foot Handstand Walk (50′ bear crawl)
- 50 Foot Overhead Walking Lunge(35,25)
This workout is named “Midline March” and comes from crossfit.com. It definitely is going to tax your midline! The overhead walking lunges will be with dumbells or kettlebells. Happy Friday!