Tuesday
Tuesday, November 15, 2016
4 Rounds for time:
- 30 Double Unders (50 singles)
- 15 Power Snatch (95,65)(75,55)(55,35)(35,15)
- 30 Calorie Row/Bike (alternate each round)
Another day of CrossFit is here! Monday is gone, Tuesday reigns and we are one day closer to Friday. Pick a snatch weight today that you can work through with 3 sets or less. Fight through the pain of the rower/bike and keep your double unders unbroken.