True to Form
Tuesday, June 9, 2015
For Time:
- 200 Meter Run
- 15 Power Cleans(135,95)(115,75)(95,65)(55,35)
- 400 Meter Run
- 15 Power Cleans
- 800 Meter Run
- 15 Power Cleans
- 400 Meter Run
- 15 Power Cleans
- 200 Meter Run
Today you have a power clean wod with a running problem. The run distances will go up and then back down. Power clean reps will remain the same. Stay true to your form and push yourself on the runs to crush this one.