Tuesday Grinder
Tuesday, June 10, 2014
For Time:
- 400 Meter run
- 15 Power Cleans(135,95)(115,75)(55,35)
- 400 Meter run
- 30 Wall Balls(20,14)(14,10)(10,6)
- 400 Meter run
- 15 Power Cleans
- 400 Meter run
- 30 Wall balls
- 400 Meter run
Its Tuesday and time for another grinder. Running mixed with power cleans and wall balls…I know this makes everyone happy. Don’t lose too much sleep with the excitement!