04.25.2020

24
Apr

04.25.2020

Saturday, April 25, 2020

In a 10 minute window:
-1 mile run
-Max burpees

In a 6 minute window:
-800 meter run
-Max burpees

In a 3 minute window:
-400 meter run
-Max burpees

*Rest 5 minutes between each

This one is courtesy of CrossFit Linchpin. Your score is total burpees. Adjust the distances in the window to make sure you get to partake in a few burpees. Have fun!