04.16.2020

15
Apr

04.16.2020

Alternate movements each minute ,increasing reps by 1

-Minute 1: 1 Sumo Deadlift High Pull
-Minute 2: 2 Wall Balls
-Minute 3: 3 Sumo Deadlift High Pulls
-Minute 4: 4 Wall Balls

*continue up the ladder until you cannot complete the reps.