Thrilla 2015

Saturday, October 31, 2015

“Thrilla 2015”costume wall ball

20 Minute AMRAP:

  • 10  “Mini Monster” Thrusters(45,35) *Each partner will complete 10
  • 31 “Headstone” Box Jumps *Partners will work together to complete a total of 31
  • “Wheel out the dead” 15 meter wheel barrow walk-13 meters each
  • 400 Meter “Zombie” run (together)

Happy Halloween!  This was our Halloween costume wod from 2013.  Set yourself up with a partner and work through the rounds.  Have a fun day and stay safe tonight!