Team Up

Saturday, October 10, 2015

In Teams of 2 complete:

30 Minute AMRAP:partner

  • 12 Walking Lunges
  • 15 Situps
  • 12 Kettlebell Swings (53,35)(44,26)(26,18)
  • 15 Double Unders(20 singles)

It has been a while since we had a partner workout.  If you are competing in the In-House competition this will be a good opportunity to work with your partner.  One partner will go through a round and then the other will work through.  The score will be combined rounds plus any extra reps.