Olympic Maxes
Wednesday, March 12, 2014:
Snatch
- Work up to a new 1 rep max
Clean and Jerk
- Work up to a new 1 rep max
Big Jim getting into position!
The week of maxes continues. There were 55 pr’s on Monday! Keep it up today with some Olympic lifting. Stay focused on the positioning drills we have been doing. Stance, grip and position!