Honor Them

Wednesday, November 11, 2015

On the 11th hour of the 11th day of the 11th month of 1918, an armistice, or temporary cessation of hostilities, was declared between the Allied nations and Germany in the First World War.  This Armistice Day was later re-named to Veterans Day

In November 1919, President Wilson proclaimed November 11 as the first commemorationVeterans-Day-Quotes-And-Sayings-Thank-You-2 of Armistice Day with the following words:

“To us in America, the reflections of Armistice Day will be filled with solemn pride in the heroism of those who died in the country’s service and with gratitude for the victory, both because of the thing from which it has freed us and because of the opportunity it has given America to show her sympathy with peace and justice in the councils of the nations…”

In honor of Veterans Day and all Veterans- past , present and future…with a partner, complete:

11 rounds for time:

  • 11 Med Ball Situps(20,14)(14,10)(10,6)(unweighted)
  • 11 Power Snatches (95,65)(75,55)(55,35)(35,15)
  • 15 Box Jumps (24,20)

*Partners will alternate movements throughout all 11 rounds.