Hit It!
Tuesday, May 31, 2016
Front Squat:
- 5-5-5-5-5
Strong!
Then,
3 Rounds for time:
- 12 Hang Power Clean (95,65)(75,55)(55,35)(35,15)
- 9 Thrusters
- 6 Power Snatch
Everyone did awesome at the Murph event! We should all be well rested after having Monday off. Lets get in the gym today and hit it hard!