Earn your Fun!

Friday, November 7, 2014

5 Rounds for Time:

  • 10 Deadlifts (225,155)(185,135)(135,95)(95,65)burpee box
  • 15 Toes to Bar (Knee Raises)(abmat)
  • 20 Box Jumps (24,20)

This is a great wod to finish out the week with!  Get in here and earn some fun this weekend.  If box jumps are your nemesis come out next Saturday at 11am for our jumping clinic with Jacob Tucker.