Double Grace

Thursday, August 7, 2014

“Double Grace”

For time:(15 min cap)

  • 60 Clean and Jerks(135,95)(115,75)(55,35)
The Champ crushing "Double Grace"!

The Champ crushing “Double Grace”! Just over 5 mins.

Today we continue with another variation of a benchmark wod.   “Double Grace” happened to be the final workout at the 2014 CrossFit Games.  Stay consistent in your reps and pace yourself early so that you don’t burn out.  Have fun!