CrossFit Valentine

Saturday, February 13, 2016

Partners complete for Time:

  • 100 Burpees-Alternating each repweheartburpees
  • 50 Power Cleans(135,95)(115,75)(95,65)(55,35)- 25 each however you choose
  • 500 Meter Row- 250 each
  • 40 Thrusters-20 each
  • 200 Double Unders(200 singles)- 100 each

In honor of Valentine’s Day here is a lovely partner wod.  Bring your real Valentine or CrossFit Valentine and crush it!  Unlike the real world, all the work is equally distributed among the two partners. 🙂