Buckle Down
Tuesday, October 4, 2016
For Time:
Last Saturday team fun!
- 1600 Meter Run
- 25 Burpees
- 50 Wall Balls (20,14)(14,10)(10,6)
- 25 Burpees
- 1600 Meter Run
It’s time to buckle down today for another epic metcon. All of these movements are going to to keep your heart rate up so make up your mind to just keep moving. After all that heavy weight you front squatted yesterday, today’s wall balls will feel like air!