7.6.17

Friday, July 7, 2017

“Double Grace”

For Time:

  • 60 Clean and Jerks (135,95)(115,75)(95,65)(65,45)

This is an amped up version of the benchmark “Grace”. Normally this is 30 reps for time but today it is double. Double Grace was the final event at the 2014 CrossFit Games. Try to keep a consistent pace, not coming out as hard as you would for 30. Happy Friday!