7.5.17
Wednesday, July 5, 2017
6 Rounds for Time:
- 200 Meter Run
- 10 Squat Snatches(75,55)(65,45)(55,35)(35,15)
- 20 Pushups
Welcome back from the holiday! The weights are meant to be very light, today. This will allow you to move quickly through the snatches. Go after this one hard!