7.10.17
Monday, July 10, 2017
Sumo Deadlift High Pull
5 Rounds:
- 1 Minute Sumo Deadlift High Pull (75,55)(55,35)(35,15)
- 1 Minute Push Press
- 1 Minute Row
- 1 Minute Rest
We want you to go all out each minute on this one. The weights are very light to help you to accomplish that. Your score will be total reps for all 5 rounds.