6.10.17

Saturday, June 10, 2017

In Teams of 3 complete:

  • 3000 Meter Row
  • 150 Wall Balls (20,14)(14,10)(10,6)
  • 100 Burpees
  • 50 Thrusters (95,65)(75,55)(55,35)(35,15)

In this team workout one athlete will be working at a time. The load should be split as equally as possible. Crush it!