5.31.17
Wednesday, May 31, 2017
Wise words from Coach Bergeron!
Snatch:
- 3-3-3-3-3
Our goal today is to build up to a 3 rep snatch max. The main focus is always to improve form. Don’t let the monster inside you that craves for big numbers on the leaderboard take over. No one cares. We are only impressed with good form, effort and fun times. See you there!