…May the Odds be Ever in your Favor!

The reigning champs

Its finally here!  At 8 pm the wod will be released on the CrossFit Games website.  All of the movement standards will be there for you to read and watch.  We will post the workout here after it is released.    This is the start of our favorite season.  The road to crown the fittest man and woman on Earth.  Join us and the over 100,000 CrossFitters globally in the fun!

Workout of the Day 3/7/13:

2013 CrossFit Games Open 13.1

Proceed through the sequence below completing as many reps as possible in 17 minutes of:

• 40 Burpees
• 75/45 pound Snatch, 30 reps
• 30 Burpees
• 135/75 pound Snatch, 30 reps
• 20 Burpees
• 165/100 pound Snatch, 30 reps
• 10 burpees
• 210/120 pound Snatch, as many reps as possible

*Post reps to comments.