Benchmark

Nice job on all the deadlift PR’s!  We even had a 500# deadlift show up.  Today we are going to knock out one of the benchmark wods for our leader board.  Come on out to see which one it is!  9 am Wod and 10-12 open gym.

*Free Community Wod at 10:00

Comments

  1. Couldnt get my legs moving.
    26:??

Speak Your Mind

*