News & Events

Join September Foundations!

Start your CrossFit journey in CrossFit Brier Creek Foundations class on Wednesday, September 9.  Foundations starts at 7:30 pm.   The class meets every Monday and Wednesday night for 3 weeks.  Contact us if you would like to join in.  We would love to have you!

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Join August Foundations!

Start your CrossFit journey in CrossFit Brier Creek Foundations class on Monday, August 3rd.  Foundations starts at 7:30 pm.   The class meets every Monday and Wednesday night for 3 weeks.  Contact us if you would like to join in.  We would love to have you!

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Join June Foundations!

Start your CrossFit journey in CrossFit Brier Creek Foundations class on Monday, June 8th.  Foundations starts at 7:30 pm.   The class meets every Monday and Wednesday night for 3 weeks.  Contact us if you would like to join in.  We would love to have you!

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Join May Foundations!

Start your CrossFit journey in CrossFit Brier Creek Foundations class on Monday,  May 11th.  Foundations starts at 7:30 pm.   The class meets every Monday and Wednesday night for 3 weeks.  Contact us if you would like to join in.  We would love to have you!

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Join April Foundations!

Start your CrossFit journey in CrossFit Brier Creek Foundations class on Monday,  April 6th.  Foundations starts at 7:30 pm.   The class meets every Monday and Wednesday night for 3 weeks.  Contact us if you would like to join in.  We would love to have you!

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Weather Cancellations 2-24-15

Due to the road conditions all Tuesday evening classes have been cancelled.  We will update you if any classes need to be cancelled for Wednesday.  Thanks!

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Join March Foundations!

Start your CrossFit journey in CrossFit Brier Creek Foundations class on Monday, March 2nd.  Foundations starts at 7:30 pm.   The class meets every Monday and Wednesday night for 3 weeks.  Contact us if you would like to join in.  We would love to have you!

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50% off January Foundations

To help you kick the  New Year off right, CrossFit Brier Creek is offering our month long 321-GOFoundation course at 50% off!  During this month we instruct you on the basics of CrossFit and effective movement with a gradual increase in intensity.  All fitness levels are welcome.  This course is required to join our regular membership.

Email Kirk for more details and to reserve your spot today.

kirk@crossfitbriercreek.com

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2014 Throwdown in the Triangle-Final Event and Heat Schedule

Throwdown image

Click below for the final event and movement standards:

Throwdown in the Triangle – 2014 FINAL EVENT

Click below for the athlete heat schedule:

Throwdown Heat Schedule(2014)

 

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Throwdown in the Triangle Events

Click below for events 1-3 and descriptions:

Throwdown in the Triangle – 2014 Events

Throwdown image

 

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